● PHYSICAL PERFORMANCE CHARACTERISTICS
LENS MATERIAL Corning® Gorilla® Glass DX
BEZEL MATERIAL Stainless steel
HOUSING MATERIAL Fiber reinforced polymer with titanium back cover
QUICKFIT™ WATCH STRAP COMPATIBLE Included (22mm)
STRAP MATERIAL Silicone
HOUSING SIZE (W x L x H) 47 x 47 x 14.5 mm
Fits wrists with the following circumferences: Silicone strap: 125-208mm, Leather and fabric strap: 132-210mm, and Metal strap: 132-215mm
TOUCH SCREEN
COLOR DISPLAY
SCREEN SIZE (WIDTH/HEIGHT) 33.02mm (1.3″) diameter
SCREEN RESOLUTION (WIDTH/HEIGHT) 260 x 260 pixels
DISPLAY TYPE Sunlight Viewable, Transflective, Memory at the Pixel Level (MIP)
WEIGHT 79 g (housing only: 55 g)
BATTERY LIFE / BATTERY Smartwatch mode: up to 18 days
Power saving clock mode: up to 57 days
GPS mode: up to 57 hours
All satellite systems: up to 40 hours
All satellite systems + music: up to 10 hours
GPS mode with maximum battery use: up to 136 hours
GPS low power mode: up to 40 days
WATER RESISTANCE 10 ATM ✓
MEMORY/HISTORY 16 GB ✓
● Clock functions:
TIME/DATE ✓
TIME SYNCHRONIZATION WITH GPS ✓
AUTOMATIC SUMMER TIME ✓
ALARM CLOCK ✓
TIMER ✓
CHRONOMETER ✓
SUNRISE/SUNSET TIME ✓
● Health surveillance
WRIST HEART RATE SENSOR (CONSTANT, EVERY SECOND) ✓
DAILY RESTING HEART RATE ✓
ABNORMAL HEART RATE ALERTS: Yes (high and low)
BREATH RATE (24X7) ✓
BLOOD OXYGEN SATURATION VIA PULSE OXIMETER: Yes (spot check and optional acclimatization throughout the day and at rest)
FITNESS AGE: Yes (on Garmin Connect™)
BODY BATTERY™ ENERGY MONITOR ✓
ALL-DAY STRESS MONITOR ✓
RELAXATION REMINDERS ✓
BREATHING TIMER TO RELAX ✓
SLEEP: Yes (advanced)
SLEEP TRACKING (SLEEP SCORE AND INFORMATION) ✓
HYDRATION: Yes (on Garmin Connect™ and optional Connect IQ™ widget)
FEMALE HEALTH TRACKING: Yes (on Garmin Connect™ and optional Connect IQ™ widget)
HEALTH SNAPSHOT ✓
● Sensors
GPS ✓
GLONASS ✓
GALILEO ✓
GARMIN ELEVATE™ WRIST HEART RATE MONITOR ✓
BAROMETRIC ALTIMETER ✓
COMPASS ✓
GYROSCOPE ✓
ACCELEROMETER ✓
THERMOMETER ✓
ACCLIMATIZATION BY PULSE OXIMETRY ✓
● Daily smart features
CONNECTIVITY Bluetooth®, ANT+®, Wi-Fi® ✓
CONNECT IQ™: CLOCK SCREENS, DATA FIELDS, WIDGETS AND DOWNLOADABLE APPS ✓
GARMIN CONNECT IQ™ STORE ON DEVICE ✓
SMART NOTIFICATIONS ✓
TEXT REPLY / PHONE CALL REJECT WITH TEXT (ANDROID™ ONLY) ✓
CALENDAR ✓
INTELLIGENT WEATHER FORECAST ✓
REAL-TIME SETTINGS SYNC WITH GARMIN CONNECT™ MOBILE ✓
ENERGY SAVING: CLOCK WITH CUSTOMIZABLE LOW CONSUMPTION SETTING ✓
MUSIC CONTROL ✓
PLAY MUSIC ✓
MUSIC STORAGE: Up to 2,000 songs
FIND MY PHONE ✓
FIND MY WATCH FUNCTION ✓
REMOTE CONTROL FOR VIRB® ✓
SMARTPHONE COMPATIBILITY iPhone®, Android™ ✓
LINKING WITH THE GARMIN GOLF APP ✓
COMPATIBLE WITH GARMIN CONNECT™ MOBILE ✓
GARMIN PAY® ✓
● Tracking and security features
LIVETRACK ✓
GROUP LIVETRACK ✓
SHARE LIVE EVENTS ✓
DETECTION OF INCIDENTS DURING SPECIFIC ACTIVITIES ✓
ATTENDANCE ✓
● Tactical features
DOUBLE GRID COORDINATES ✓
● Nautical functions
AVAILABLE NAVIGATION PROFILES: Navigation, sailing and regattas
ANCHOR ALARM ✓
AUTOPILOT CONTROL ✓
VESSEL DATA TRANSMISSION ✓
VIRTUAL START LINE ✓
COUNTDOWN TIMER ✓
TAKE ASSIST MODE ✓
BUILT-IN BAROMETER AND TIDE INFORMATION: Yes (downloadable tides)
● Live activity tracking features
STEP COUNTER ✓
IDLE LINE (SHOWS ON DEVICE AFTER A PERIOD OF INACTIVITY; WALK FOR A FEW MINUTES TO RESET) ✓
AUTO GOAL (LEARNS YOUR ACTIVITY LEVEL AND ASSIGNS A DAILY GOAL) ✓
CALORIES BURNED ✓
RISING FLOORS ✓
DISTANCE TRAVELED ✓
MINUTES OF INTENSITY ✓
TRUEUP™ ✓
MOVE IQ™ ✓
GARMIN CONNECT™ CHALLENGES APP: Yes (optional Connect IQ app)
● Fitness/Gym equipment
AVAILABLE GYM ACTIVITY PROFILES: Strength Training, HIIT, Cardio, Elliptical, Stair Climbing, Floor Climbing, Rowing, Pilates and Yoga
CARDIO TRAINING SESSIONS ✓
STRENGTH TRAINING SESSIONS ✓
HIIT WORKOUTS ✓
YOGA EXERCISES ✓
PILATES WORKOUTS ✓
ON-SCREEN TRAINING ANIMATIONS ✓
AUTOMATIC REPEAT COUNT ✓
● Training, planning and analysis functions
HEART RATE ZONES ✓
HEART RATE ALERTS ✓
CALORIES ACCORDING TO HEART RATE ✓
% MAXIMUM HEART RATE ✓
% RCF ✓
RECOVERY TIME ✓
AUTOMATIC MAXIMUM HEART RATE ✓
HRV STRESS TEST: MEASURES HEART RATE VARIABILITY WHILE STANDING FOR 3 MINUTES TO GIVE YOU AN ESTIMATE OF STRESS LEVEL; THE SCORE IS FROM 1 TO 100, WITH A LOWER SCORE INDICATING A LOWER STRESS LEVEL: yes (with compatible accessory)
HR BROADCAST (TRANSMITS HEART RATE DATA TO PAIRED DEVICES VIA ANT+™) ✓
RESPIRATORY RATE (DURING EXERCISE): yes (with compatible accessory)
GPS SPEED AND DISTANCE ✓
CUSTOMIZABLE DATA PAGES ✓
CUSTOMIZABLE ACTIVITY PROFILES ✓
AUTO PAUSE® ✓
INTERVAL TRAINING ✓
ADVANCED TRAINING SESSIONS ✓
DOWNLOADABLE TRAINING PLANS ✓
POWER MODES: CUSTOMIZABLE BATTERY SETTINGS DURING ACTIVITIES ✓
AUTO LAP® ✓
MANUAL RETURN ✓
REST TIMERS ✓
CONFIGURABLE LAP ALERTS ✓
ACCLIMATIZATION TO HEAT AND ALTITUDE ✓
VO2 MAX (RUN) ✓
VO2 MAX (IN TRAIL RUNNING) ✓
REAL-TIME STAMINA ✓
TRAINING STATUS: ALLOWS YOU TO SEE IF YOU ARE TRAINING EFFECTIVELY BY TRACKING TRAINING DATA, SUCH AS VO2 MAX AND ANAEROBIC THRESHOLD, COMPARED TO RECENT DATA ✓
TRAINING LOAD: COMBINE HEART RATE AND VO2 MAX TO MAKE AN ESTIMATION OF INTENSITY OVER THE PAST 28 DAYS TO ENSURE YOU ARE IN THE OPTIMAL RANGE TO REACH YOUR GOAL ✓
TRAINING LOAD FOCUS ✓
TRAINING EFFECT (AEROBIC) ✓
TRAINING EFFECT (ANAEROBIC) ✓
MAIN BENEFIT (TRAINING EFFECT CATEGORY) ✓
IMPROVED RECOVERY TIME ✓
RECOMMENDED DAILY TRAINING SESSIONS ✓
CUSTOMIZABLE ALERTS ✓
AUDIO INDICATIONS ✓
ENDING TIME ✓
VIRTUAL PARTNER ✓
VIRTUAL RACER™ ✓
MULTISPORT ACTIVITIES IN AUTOMATIC MODE ✓
MULTISPORT ACTIVITIES IN MANUAL MODE ✓
DIRECTIONS BASED ON JOURNEY ✓
SEGMENTS (IN REAL TIME, GARMIN) ✓
STRAVA FEATURES (BEACON, REAL-TIME SEGMENTS) ✓
FUNCTION TO CREATE ROUND-TRIP PATHS (RUN/CYCLE) ✓
ROUTES WITH POPULAR TRENDLINE™ HIGHWAYS ✓
TOUCH OR BUTTON LOCK ✓
QUICK ACCESS BUTTONS ✓
AUTOMATIC SCREEN CHANGE ✓
ACTIVITY HISTORY ON THE WATCH ✓
TRUEUP FOR PHYSIOLOGICAL DATA ✓
● Racing features
AVAILABLE RUN PROFILES: Running, Track Running, Treadmill Running, Indoor Track Running, Trail Running, Virtual Running, Ultramarathon
GPS-BASED DISTANCE, TIME AND PACE ✓
RACING DYNAMICS: yes (with compatible accessory)
OSCILLATION AND VERTICAL RATIO (THE DEGREE OF "SUSPENSION" DURING YOUR RUNNING MOVEMENT AND THE COST-BENEFIT RATIO WITH STRIDE LENGTH): yes (with compatible accessory)
GROUND CONTACT TIME AND BALANCE: SHOWS HOW LONG YOUR FEET ARE ON THE GROUND, INSTEAD OF IN SUSPENSION, DURING YOUR RUNNING ✓ MOVEMENT AND ALLOWS YOU TO CHECK YOUR SYMMETRY DURING THE RUN: yes (with compatible accessory)
STRIDE LENGTH (IN REAL TIME): yes (with compatible accessory)
CADENCE: OFFERS THE NUMBER OF STEPS PER MINUTE IN REAL TIME ✓
PERFORMANCE FITNESS: AFTER RUNNING FOR 6 TO 20 MINUTES, COMPARE YOUR FITNESS IN REAL TIME TO YOUR AVERAGE FITNESS ✓
LACTATE THRESHOLD: USING AN ANALYSIS OF YOUR HEART RATE AND RHYTHM, ESTIMATES THE POINT AT WHICH YOUR MUSCLES BEGIN TO FATIGUE ✓ RAPIDLY: yes (with compatible accessory)
PACEPRO™ PACING STRATEGIES ✓
RACE TRAINING SESSIONS ✓
CAREER FORECAST ✓
COMPATIBLE WITH SPEED AND CADENCE SENSOR (WITH SENSOR) ✓
● Golf Features
WITH 42,000 COURSES FROM ALL OVER THE WORLD ✓
DISTANCE IN YARDS TO D/C/T (DISTANCE TO FRONT, MIDDLE AND BACK GREEN) ✓
DISTANCE IN YARDS TO APPROACH/DOGLEG ✓
MEASURES SHOTS DISTANCE (CALCULATES EXACT SHOTS IN YARDS FROM ANYWHERE ON THE FIELD) Automatic ✓
DIGITAL SCORE CARD ✓
CUSTOM GOALS ✓
STATISTICS RECORD (PUTTS PER ROUND, GREENS IN REGULATION, FAIRWAYS, AVERAGE DISTANCE) ✓
GARMIN AUTOSHOT™ ✓
FULL VECTOR MAP ✓
AUTOMATIC COURSEVIEW UPDATES ✓
GREEN VIEW WITH MANUAL POSITIONING OF THE PEN ✓
OBSTACLES AND OBJECTIVES OF THE FIELD ✓
● pinpointer
PLAYSLIKE DISTANCE ✓
TAP TO MEASURE (TOUCH ANY POINT ON THE SCREEN TO KNOW THE DISTANCE TO IT) ✓
HANDICAP SCORING ✓
TRUSWING™ COMPATIBLE ✓
TRIP TIMER/ODOMETER ✓
AUTOMATIC STUD TRACKING COMPATIBILITY (ACCESSORY REQUIRED) ✓
SUITABLE FOR OFFICIAL TOURNAMENTS ✓
● Outdoor entertainment functions
AVAILABLE OUTDOOR LEISURE PROFILES: Hiking, Indoor Climbing, Block Climbing, Rock Climbing, Mountain Biking, Skiing, Snowboarding, Cross Country Skiing, Paddle Boarding, Rowing, Kayaking, Surfing, Hunting, Jumpmaster, Tactical Activities, Kitesurfing , windsurfing, snowshoeing, tennis and pickleball
POINT-TO-POINT NAVIGATION ✓
REAL-TIME POINT TRAIL ✓
BACK TO TOP ✓
TRACBACK® ✓
ULTRATRAC MODE ✓
AROUND ME MODE ✓
LATER ✓
HEIGHT PROFILE ✓
DISTANCE TO DESTINATION ✓
BAROMETRIC TREND INDICATOR ✓
CLIMBPRO™ SLOPE PLANNING FUNCTION ✓
AUTOMATIC ASCENT ON TRAIL ✓
VERTICAL SPEED ✓
FULL UP/DOWN ✓
PREDICTIVE HEIGHT GRAPH ✓
PRE-INSTALLED SKI RESORT MAPS ✓
COMPATIBLE WITH DOWNLOADABLE CARTOGRAPHY ✓
GPS COORDINATES ✓
SIGHT N' GO ✓
CALCULATION OF AREA: yes (via Connect IQ™)
HUNTING AND FISHING CALENDAR: yes (via Connect IQ™)
PROJECTED WAYPOINT ✓
ASTRONOMICAL DATA: yes (via Connect IQ™)
XERO™ LOCATIONS ✓
EXPEDITION GPS ACTIVITY ✓
TIDES yes (via Connect IQ™) ✓
● Cycling functions
MAPS FOR CYCLING (FOLLOW-UP ON ROADS AND ROADS) ✓
AVAILABLE CYCLING PROFILES: Cycling, Indoor Cycling, Mountain Biking, Triathlon
TIME/DISTANCE ALERTS (TRIGGE AN ALARM WHEN YOU REACH THE GOAL) ✓
PATHS (COMPETITION AGAINST PREVIOUS ACTIVITIES) ✓
MTB GRIT & FLOW ✓
LAP ON BIKE AND MAX LAP POWER (WITH POWER SENSOR) ✓
COMPETE IN AN ACTIVITY ✓
FTP (FUNCTIONAL POWER THRESHOLD): yes (with compatible accessory)
VECTOR™ COMPATIBLE ✓
COMPATIBLE WITH POWER METERS (SHOWS POWER DATA FROM THIRD-PARTY ANT™ + SPORT POWER METERS) ✓
SUPPORTS VECTOR ADVANCED FEATURES ✓
VARIA VISION™ COMPATIBLE (HEAD SUPPORTED DISPLAY) ✓
COMPATIBLE WITH VARIA™ RADAR (REAR VIEW RADAR) ✓
COMPATIBLE WITH VARIA™ LIGHTS ✓
SPEED AND CADENCE SENSOR BRACKET (WITH SENSOR) ✓
● Swimming functions
AVAILABLE SWIMMING PROFILES: Pool swimming, open water swimming, swimming/running
OPEN WATER SWIM METRICS (DISTANCE, PACE, STROKE COUNT/SPEED, CALORIES) ✓
POOL SWIM METRICS (LENGTHS, DISTANCE, PACE, STROKE COUNT/SPEED, CALORIES) ✓
STROKE TYPE DETECTION (FREESTYLE, BACK, BREAST, BUTTERFLY) ✓
EXERCISE RECORD ✓
BASIC REST TIME (FROM 0) ✓
REST TIME WITH "REPEAT ON" ✓
AUTOMATIC REST ✓
TIME AND DISTANCE ALERTS ✓
PACE ALERTS (FOR POOL SWIMMING ONLY) ✓
START COUNTDOWN ✓
SWIM TRAINING ✓
CRITICAL SWIMMING SPEED ✓
UNDERWATER WRIST HEART RATE SENSOR ✓
HEART RATE (REAL TIME DURING REST, INTERVAL AND SESSION STATISTICS DURING REST, AND AUTOMATIC HEART RATE DOWNLOAD AFTER SWIMMING ✓ ACTIVITY) Yes (with HRM-Tri ™, HRM-Swim ™ and HRM-Pro ™) ✓
● Child tracking features
TOE-TO-TOE™ CHALLENGES APP: Yes (optional Connect IQ Toe-to-Toe™ Challenges app)